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Resilience Within
  • Home
  • What We Do
  • Who We Are
  • Did You Know?
  • Get in Touch
  • Our Team
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TRANSFORMING HEARTS AND MINDS FROM WITHIN

With a network of world-class trainers and consultants spread across the globe, our mission is to provide scientifically proven tools and techniques to reduce stress, improve emotional intelligence and promote overall well-being.

TESTED GLOBALLY

By 10,000+ Participants

From Across 30+

Countries 

TRUSTED BY 

Global Corporations, Non-Profits, C-Suite Level Executives and Professionals

MISSION DRIVEN

25% of Our Income Goes

To Philanthropic Initiatives

Over 3000+ Benefited From Pro-Bono Workshops

Pain Mgt Programs for Cancer Patients

Stress Mgt Programs for 700+ Prisoners

Mindfulness & EI Programs for Peacebuilders

Stress Mgt Programs for the Public Post COVID-19

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Did You Know?

- Left uncontrolled stress can adversely affect your mind and body -

- Work-related stress leads to increased absenteeism, high turnover rates, decreased productivity and performance -

$300 BILLION

LOST EVERY YEAR 

DUE TO WORK PLACE STRESS

70%+ EMPLOYEES

REGULARLY EXPERIENCE PHYSICAL & PSYCHOLOGICAL SYMPTOMS OF STRESS

1 MILLION

WORKERS MISS WORK 

every year DUE TO STRESS 

6 LEADING CAUSES OF DEATH 

STRESS IS LINKED TO HEART DISEASE, CANCER, LUNG AILMENTS, ACCIDENTS, CIRRHOSIS OF THE LIVER AND SUICIDE

75% Dr. Visits 

ARE FOR STRESS-RELATED 

AILMENTS AND COMPLAINTS

43% of Adults 

SUFFER ADVERSE 

HEALTH EFFECTS FROM STRESS

Source: Work Related Stress on Employees Health, Eastern Kentucky University (2016), Life Event, Stress and Illness. The Malaysian Journal of Medical Sciences : MJMS, 15(4), 9–18, 
International Stress Management Association (ISMA-USA). (2001) Newsletter. Vol. 3. Issue 1 and American Psychological Association (2018) 
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WHO WE ARE
TRANSFORMING HEARTS AND MINDS FROM WITHIN

With a network of world-class trainers and consultants spread across the globe, our mission is to provide scientifically proven tools and techniques to reduce stress, improve emotional intelligence and promote overall well-being.

We truly believe our specialized workshops and executive coaching platforms can create a positive ripple effect inside an organisation. We also believe that its our duty to share these tools with the masses who might not have the financial means to attend our programs.

 

It's with this intention that we partner with our sister organisations to help at-risk communities and individuals to unleash their true potential from within.

 

Drop us a message to learn more.

What We Do

- Our courses are conducted by internationally qualified trainers and are designed to offer executives, managers and employees an experiential learning platform to build Mental Wellbeing, Resilience, Compassionate Leadership, and Emotional Intelligence -

 

- Our 100% secure ‘Corporate Counselling Platform’ provides employees and their families the opportunity to learn healthy ways to reduce stress, increase mental clarity and improve overall wellbeing through one-on-one therapy sessions (virtual/in-person) with qualified counselors,  psychologists, psychiatrists, and doctors -

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VIDEO LIBRARY
FEATURING RESILIENCE WITHIN
CEO, SAHAN DHARMATILLEKE

MBA (UK), MA in Psychotherapy, MSc Business Psychology (reading), B.B.Mgt (1st Class),

Mindfulness Based Emotional Intelligence Teacher (SIYLI, USA)

 

Increasing community awareness around Mental Wellbeing, Emotional Intelligence and Resilience. 

 

 

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GET IN TOUCH

We believe you and your organization can thrive in this uncertain & complex world if you have the right tools and the techniques at your disposal. 

 

Feel free to drop us an email or give us a call if you are interested in learning World-Class Mental Wellbeing, Stress Management, Resilience Building, Emotional Intelligence and Mindful Leadership tools & techniques.

 

If you belong to an organisation that is working with 

at-risk communities we're open to partner with you to provide our services for a nominal fee.

Write to us  

 

Training Info  : info@rwithin.com

 

Partnerships : partnerships@rwithin.com / ceo@rwithin.com

 

Call us             : +94 773 650 703 

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OUR TEAM

A network of world-class coaches, scientists, psychologists and management consultants spread across the globe.

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Sahan D

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Dr. Gökçe Bulgan

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Dr. Prasadi De Z. Jayathilaka

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Atousa Khadem

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Poonpha Moosirilert

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Minoru Ito

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Anand Mukati

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Kathleen Choo

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Praveen Dayananda

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Kaira Jewel Lingo

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Emi lizuka

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Dr. Rysvan Maleck

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Amy Ang

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Jeremy Lipkowitz

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Shigeki Kawahara

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Resilience Within
CONTACT US
Send

 

 

Phone number: +94 762  478 786

Email: info@rwithin.com / ceo@rwithin.com

Address: 10400, Colombo, 

Sri Lanka

Contact us for business inquiries and collaboration offers. We're open to sharing our vision and ready for partnerships with like-minded individuals and corporations. 

Copyright © 2022 Resilience Within Pvt. Ltd